Another idea, stolen
Many thanks to RER and, by extension, Up for Anything. This requires I fill in some blanks:

I AM: Sitting in Seattle-Tacoma International Airport, waiting for a flight that leaves at 11:15 p.m. PST, alternately excited and frightened by the career choice I have made which has caused me to question my intelligence, caused me to wonder if I've led my family down the wrong path and is currently causing me to be sitting on my ass in Seattle-Tacoma International Airport.

I WANT: My children to never lose the ability to be shocked, my wife to be happy and content and fulfilled in the home she has built, and a black Corvette convertible.

I HAVE: A teddy bear that my wife gave to me 17 years ago, long before she was my wife. She gave it to me when I was a sportswriter spending a lot of time on the road (although back then, I was much more likely to be stuck in a cafe in Stockton, Mo., than in Seattle-Tacoma International Airport.) The bear fit very nicely between the front seats of my truck. It is a small, light brown bear, with a little medal dangling from its neck which reads, "Take Me Home."

I WISH: I wasn't sitting in a middle seat on this overnight flight from Seattle to the other Edge of America.

I HATE: That I have to question everything I do to the point of creating this mental inertia that turns all of my fears and neuroses into prophecies which very efficently fulfill themselves.

I FEAR: Having to do something I don't want to do.

I HEAR: People having a conversation in an Asian language ... a young child screaming ... the voices inside my head ... a girl talking on her cell phone to her friend back in Georgia about how much she drank over spring break ... the CNN Airport Network.

I WONDER: Why I can't just be happy in the moment.

I REGRET: Nothing, really, although one could certainly argue that I should. I've learned a hell of a lot from the myriad mistakes I have made. Occasionally, I even apply that knowledge.

I LOVE: My wife's awful morning breath, the Young Daughter's 100-decibel voice, the Old Daughter's never-ending inquisitiveness, the Boy's full-speed approach to being almost 5, the sight of the ocean, the sight of the mountains, my wife's never-ending support even when I've done nothing to deserve it.

I ALWAYS: Think I should have done more.

I AM NOT: Bound by tradition, dogma, doctrine or superstition.

I DANCE: With my daughters.

I SING: ... but really, I shouldn't.

I CRY: when I read sad news stories, when I hear beautiful songs, when somebody does something nice for me.